Shake and Bake
Workouts
Tuesday 3/22/22 @ 11:28 AM
✅
214kj
79rpm
42%
17mph
Tuesday 2/8/22 @ 9:19 PM
197kj
76rpm
41%
17mph
Friday 9/10/21 @ 1:29 AM
216kj
70rpm
46%
17mph
Thursday 9/9/21 @ 8:59 PM
✅
520kj
86rpm
57%
25mph
Thursday 2/4/21 @ 10:45 PM
✅
219kj
73rpm
54%
21mph
Friday 2/5/21 @ 10:20 PM
213kj
88rpm
45%
20mph
Wednesday 1/20/21 @ 12:26 AM
313kj
76rpm
51%
20mph
Wednesday 1/20/21 @ 12:24 AM
✅
511kj
85rpm
58%
24mph
Wednesday 7/29/20 @ 11:18 PM
✅
230kj
68rpm
58%
21mph
Wednesday 7/29/20 @ 6:34 PM
213kj
91rpm
45%
20mph
Saturday 11/21/20 @ 1:5 PM
73kj
63rpm
51%
17mph
Tuesday 8/4/20 @ 12:5 AM
✅
101kj
87rpm
46%
20mph
Tuesday 5/26/20 @ 10:6 AM
469kj
77rpm
45%
18mph
Sunday 6/21/20 @ 3:16 PM
✅
655kj
100rpm
42%
21mph
Tuesday 5/26/20 @ 9:53 AM
63kj
80rpm
39%
16mph
Saturday 7/13/19 @ 1:39 PM
✅
124kj
84rpm
52%
21mph
Saturday 5/23/20 @ 5:35 PM
82kj
75rpm
46%
18mph
Sunday 5/17/20 @ 8:37 PM
✅
136kj
68rpm
63%
22mph
Tuesday 3/24/20 @ 11:57 PM
216kj
72rpm
55%
21mph
Monday 3/23/20 @ 9:12 PM
✅
234kj
87rpm
49%
21mph