Shake and Bake
Workouts
Tuesday 2/14/23 @ 3:24 PM
252kj
71rpm
48%
18mph
Saturday 3/25/23 @ 8:6 PM
✅
288kj
76rpm
48%
19mph
Thursday 3/16/23 @ 6:13 PM
231kj
76rpm
44%
18mph
Wednesday 3/15/23 @ 3:57 PM
✅
247kj
84rpm
43%
18mph
Monday 10/19/20 @ 7:24 PM
✅
150kj
83rpm
45%
19mph
Friday 10/9/20 @ 4:12 PM
140kj
80rpm
44%
18mph
Monday 8/19/19 @ 3:11 PM
224kj
78rpm
44%
18mph
Monday 8/26/19 @ 3:11 PM
✅
243kj
86rpm
42%
18mph
Tuesday 5/7/19 @ 12:11 PM
195kj
69rpm
45%
17mph
Sunday 5/12/19 @ 6:25 PM
✅
248kj
85rpm
43%
18mph
Sunday 11/25/18 @ 3:27 PM
223kj
73rpm
45%
18mph
Saturday 11/24/18 @ 7:17 PM
✅
264kj
85rpm
44%
19mph
Thursday 5/31/18 @ 7:42 PM
230kj
72rpm
46%
18mph
Wednesday 5/30/18 @ 6:26 PM
✅
277kj
84rpm
44%
19mph
Workouts
252
kj
Tuesday 2/14/23
140
kj
Friday 10/9/20