Shake and Bake
Workouts
Friday 10/14/22 @ 3:13 PM
127kj
56rpm
44%
14mph
Saturday 7/16/22 @ 11:57 AM
✅
181kj
72rpm
43%
16mph
Thursday 12/10/20 @ 6:47 PM
✅
53kj
69rpm
41%
15mph
Friday 12/25/20 @ 11:58 AM
46kj
75rpm
36%
14mph
Wednesday 12/16/20 @ 12:29 AM
✅
170kj
64rpm
45%
16mph
Friday 12/18/20 @ 11:25 AM
155kj
78rpm
37%
15mph
Wednesday 4/15/20 @ 4:59 PM
171kj
64rpm
45%
16mph
Tuesday 12/3/19 @ 10:13 AM
✅
210kj
76rpm
43%
17mph
Monday 7/13/20 @ 4:0 PM
143kj
64rpm
42%
15mph
Monday 6/29/20 @ 10:53 AM
✅
198kj
75rpm
42%
17mph
Sunday 5/17/20 @ 8:59 PM
144kj
64rpm
42%
15mph
Tuesday 5/19/20 @ 8:59 AM
✅
212kj
82rpm
41%
17mph
Tuesday 4/7/20 @ 11:23 PM
98kj
68rpm
40%
15mph
Tuesday 4/7/20 @ 11:42 AM
✅
132kj
71rpm
44%
17mph
Tuesday 3/3/20 @ 4:12 PM
130kj
62rpm
41%
14mph
Thursday 1/23/20 @ 10:20 AM
✅
190kj
72rpm
43%
16mph
Friday 1/10/20 @ 1:28 AM
158kj
59rpm
46%
15mph
Saturday 1/11/20 @ 1:11 PM
✅
181kj
74rpm
41%
16mph
Sunday 9/1/19 @ 8:57 PM
94kj
66rpm
41%
15mph
Thursday 8/29/19 @ 9:37 AM
✅
129kj
72rpm
43%
16mph
Workouts
127
kj
Friday 10/14/22
155
kj
Friday 12/18/20
171
kj
Wednesday 4/15/20
158
kj
Friday 1/10/20