Shake and Bake
Workouts
Monday 6/13/22 @ 10:33 AM
408kj
77rpm
47%
19mph
Saturday 3/21/20 @ 2:1 PM
✅
549kj
84rpm
50%
21mph
Friday 6/10/22 @ 11:56 AM
307kj
82rpm
48%
20mph
Sunday 6/12/22 @ 2:20 PM
✅
335kj
89rpm
46%
21mph
Tuesday 5/10/22 @ 10:29 AM
286kj
78rpm
48%
19mph
Friday 5/13/22 @ 9:6 PM
✅
334kj
83rpm
49%
21mph
Sunday 4/3/22 @ 11:59 AM
474kj
82rpm
48%
20mph
Saturday 4/23/22 @ 10:55 PM
✅
493kj
82rpm
49%
21mph
Monday 1/3/22 @ 11:32 AM
608kj
77rpm
50%
20mph
Saturday 12/7/19 @ 1:26 PM
✅
705kj
83rpm
50%
21mph
Saturday 3/13/21 @ 4:56 PM
447kj
80rpm
48%
20mph
Sunday 3/14/21 @ 10:4 PM
✅
541kj
79rpm
52%
21mph
Sunday 9/8/19 @ 1:0 PM
656kj
87rpm
47%
21mph
Friday 5/22/20 @ 10:49 PM
✅
731kj
85rpm
49%
21mph
Thursday 12/12/19 @ 12:44 AM
292kj
82rpm
47%
20mph
Wednesday 12/11/19 @ 12:20 PM
✅
344kj
83rpm
49%
21mph
Wednesday 7/10/19 @ 11:28 PM
474kj
84rpm
47%
20mph
Wednesday 5/29/19 @ 11:51 PM
✅
506kj
82rpm
49%
21mph
Friday 3/1/19 @ 12:3 AM
304kj
80rpm
48%
20mph
Wednesday 2/27/19 @ 3:45 AM
✅
339kj
79rpm
51%
21mph