Shake and Bake
Workouts
Saturday 2/19/22 @ 7:51 PM
✅
201kj
90rpm
44%
20mph
Friday 2/18/22 @ 5:8 PM
171kj
80rpm
46%
19mph
Saturday 1/15/22 @ 1:5 PM
✅
170kj
81rpm
50%
21mph
Monday 2/14/22 @ 9:7 PM
166kj
78rpm
52%
21mph
Sunday 12/12/21 @ 7:32 PM
✅
305kj
84rpm
46%
20mph
Monday 12/13/21 @ 5:37 PM
278kj
81rpm
45%
19mph
Monday 7/12/21 @ 5:57 PM
✅
270kj
79rpm
47%
19mph
Thursday 3/19/20 @ 2:26 PM
208kj
80rpm
42%
17mph
Saturday 12/12/20 @ 6:20 PM
286kj
84rpm
45%
20mph
Sunday 12/6/20 @ 12:55 PM
✅
305kj
86rpm
45%
20mph
Thursday 4/4/19 @ 9:7 PM
✅
303kj
89rpm
44%
20mph
Friday 10/5/18 @ 3:25 PM
179kj
83rpm
38%
16mph
Thursday 2/20/20 @ 11:53 PM
✅
311kj
78rpm
50%
20mph
Saturday 11/10/18 @ 7:37 PM
242kj
75rpm
46%
18mph
Thursday 2/13/20 @ 11:4 PM
✅
378kj
86rpm
42%
19mph
Sunday 6/11/17 @ 11:25 AM
374kj
85rpm
42%
18mph
Thursday 12/12/19 @ 10:36 PM
✅
454kj
80rpm
48%
20mph
Friday 7/28/17 @ 11:48 AM
350kj
77rpm
44%
18mph
Thursday 4/25/19 @ 10:0 PM
✅
433kj
87rpm
44%
20mph
Friday 4/27/18 @ 9:50 AM
307kj
83rpm
40%
17mph
Workouts
242
kj
Saturday 11/10/18