Shake and Bake
Workouts
Thursday 5/13/21 @ 8:25 PM
166kj
86rpm
42%
19mph
Sunday 6/27/21 @ 1:0 PM
✅
223kj
81rpm
49%
21mph
Saturday 3/11/23 @ 6:17 PM
46kj
89rpm
25%
12mph
Sunday 2/12/23 @ 5:38 PM
✅
167kj
78rpm
50%
21mph
Friday 3/25/22 @ 10:31 AM
73kj
94rpm
37%
17mph
Saturday 8/15/20 @ 5:49 PM
✅
90kj
87rpm
43%
19mph
Tuesday 3/1/22 @ 11:57 AM
123kj
85rpm
42%
18mph
Sunday 3/20/22 @ 4:11 PM
✅
180kj
79rpm
51%
21mph
Friday 12/17/21 @ 10:34 PM
215kj
85rpm
47%
21mph
Saturday 1/22/22 @ 5:6 PM
✅
247kj
75rpm
54%
22mph
Sunday 6/28/20 @ 8:26 PM
122kj
84rpm
37%
16mph
Thursday 7/2/20 @ 4:11 PM
✅
149kj
79rpm
42%
18mph
Wednesday 6/26/19 @ 10:53 PM
✅
488kj
82rpm
49%
20mph
Tuesday 4/30/19 @ 12:7 AM
486kj
72rpm
53%
20mph
Friday 3/1/19 @ 12:35 AM
183kj
79rpm
46%
19mph
Sunday 3/3/19 @ 5:22 PM
✅
190kj
76rpm
49%
20mph