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Shake and Bake
alialioxenfree
Long Island, NY
27
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
66 🔥
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
Sunday 8/16/20 @ 6:42 PM
394
kj
76
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 2:53 PM
✅
409
kj
86
rpm
39
%
17
mph
Friday 2/12/21 @ 1:40 AM
305
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 6/26/20 @ 2:15 PM
✅
344
kj
84
rpm
41
%
18
mph
Monday 5/15/23 @ 8:12 PM
222
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/28/19 @ 3:0 PM
✅
269
kj
88
rpm
36
%
16
mph
Monday 6/22/20 @ 5:54 PM
273
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 2:20 PM
✅
323
kj
87
rpm
38
%
17
mph
Wednesday 1/27/21 @ 1:0 AM
✅
201
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 9:27 PM
194
kj
86
rpm
38
%
17
mph
Monday 6/29/20 @ 5:25 PM
297
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/1/20 @ 1:37 PM
✅
320
kj
86
rpm
37
%
16
mph
Sunday 11/8/20 @ 8:50 PM
294
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 3:12 PM
✅
311
kj
85
rpm
39
%
17
mph
Saturday 9/12/20 @ 7:12 PM
422
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 5:15 PM
✅
432
kj
87
rpm
39
%
17
mph
Wednesday 7/1/20 @ 6:23 PM
407
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 1:40 PM
✅
475
kj
86
rpm
41
%
18
mph
Friday 6/26/20 @ 6:2 PM
377
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 3:8 PM
✅
450
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
alialioxenfree
Long Island, NY
27
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
66 🔥
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
394
kj
Sunday 8/16/20
✅
409
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Friday 2/12/21
✅
344
kj
Friday 6/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
222
kj
Monday 5/15/23
✅
269
kj
Wednesday 8/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Monday 6/22/20
✅
323
kj
Wednesday 6/24/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
201
kj
Wednesday 1/27/21
194
kj
Thursday 1/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
297
kj
Monday 6/29/20
✅
320
kj
Wednesday 7/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Sunday 11/8/20
✅
311
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Saturday 9/12/20
✅
432
kj
Friday 9/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Wednesday 7/1/20
✅
475
kj
Friday 7/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Friday 6/26/20
✅
450
kj
Sunday 6/28/20
Previous Workouts
Next Workouts