Shake and Bake

Workouts

Thursday 11/17/22 @ 12:21 PM
✅
221kj
70rpm
48%
17mph
30 min LOL Cody
Cody Rigsby
Saturday 11/12/22 @ 6:38 PM
139kj
68rpm
39%
14mph
Monday 6/13/22 @ 11:20 AM
✅
203kj
70rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 4/23/22 @ 12:29 PM
151kj
71rpm
40%
15mph
Wednesday 5/18/22 @ 11:25 AM
✅
218kj
70rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 5/21/22 @ 6:38 PM
144kj
66rpm
41%
15mph
Tuesday 2/11/20 @ 7:0 PM
231kj
82rpm
42%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:29 PM
✅
258kj
81rpm
45%
19mph
Tuesday 1/26/21 @ 11:48 AM
✅
183kj
75rpm
41%
16mph
30 min Pop Ride
Robin Arzón
Wednesday 1/27/21 @ 12:54 AM
160kj
73rpm
40%
15mph
Tuesday 9/1/20 @ 5:18 PM
201kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 8/28/20 @ 10:8 PM
✅
203kj
77rpm
42%
17mph
Tuesday 8/18/20 @ 5:50 PM
✅
174kj
85rpm
37%
16mph
30 min 2000s Ride
Cody Rigsby
Saturday 8/1/20 @ 5:6 PM
169kj
83rpm
37%
15mph
Friday 7/24/20 @ 8:25 PM
✅
118kj
81rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Friday 8/7/20 @ 3:18 PM
115kj
76rpm
39%
16mph
Tuesday 5/5/20 @ 6:54 PM
✅
235kj
80rpm
43%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:3 PM
182kj
71rpm
43%
16mph
Tuesday 6/18/19 @ 4:29 PM
✅
209kj
79rpm
43%
17mph
30 min Y2K Pop Ride
Cody Rigsby
Tuesday 6/18/19 @ 9:58 PM
202kj
77rpm
43%
17mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 221 kj
Thursday 11/17/22
139 kj
Saturday 11/12/22
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Monday 6/13/22
151 kj
Saturday 4/23/22
30 min Pop Ride
Cody Rigsby
✅ 218 kj
Wednesday 5/18/22
144 kj
Saturday 5/21/22
30 min Lizzo Ride
Robin Arzón
231 kj
Tuesday 2/11/20
✅ 258 kj
Wednesday 5/13/20
30 min Pop Ride
Robin Arzón
✅ 183 kj
Tuesday 1/26/21
160 kj
Wednesday 1/27/21
30 min Pop Ride
Cody Rigsby
201 kj
Tuesday 9/1/20
✅ 203 kj
Friday 8/28/20
30 min 2000s Ride
Cody Rigsby
✅ 174 kj
Tuesday 8/18/20
169 kj
Saturday 8/1/20
20 min Pop Ride
Cody Rigsby
✅ 118 kj
Friday 7/24/20
115 kj
Friday 8/7/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 235 kj
Tuesday 5/5/20
182 kj
Sunday 5/3/20
30 min Y2K Pop Ride
Cody Rigsby
✅ 209 kj
Tuesday 6/18/19
202 kj
Tuesday 6/18/19