Shake and Bake

Workouts

Tuesday 6/7/22 @ 11:3 AM
βœ…
216kj
76rpm
43%
17mph
30 min Country Ride
Ally Love
Sunday 6/19/22 @ 10:11 PM
kj
rpm
%
0mph
Tuesday 2/22/22 @ 12:4 PM
βœ…
190kj
80rpm
42%
16mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 11:56 AM
βœ…
228kj
80rpm
43%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 6:45 PM
βœ…
181kj
82rpm
38%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 12:30 PM
βœ…
216kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 6:30 PM
βœ…
130kj
79rpm
41%
17mph
20 min New Tracks Ride
Robin ArzΓ³n
Wednesday 8/5/20 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 6:8 PM
βœ…
224kj
84rpm
42%
18mph
30 min Women of Pop Ride
Ally Love
Monday 3/23/20 @ 1:54 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 10:7 PM
βœ…
303kj
74rpm
42%
16mph
45 min Live DJ Ride
Cody Rigsby
Tuesday 8/27/19 @ 2:56 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 6:34 PM
βœ…
142kj
79rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 8/31/19 @ 5:3 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 6:11 PM
βœ…
193kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 6/8/19 @ 12:50 PM
kj
rpm
%
0mph

Workouts

30 min Country Ride
Ally Love
βœ… 216 kj
Tuesday 6/7/22
kj
Sunday 6/19/22
30 min EMINEM Ride
Denis Morton
βœ… 190 kj
Tuesday 2/22/22
kj
Sunday 1/30/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 228 kj
Wednesday 12/22/21
kj
Thursday 12/16/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 181 kj
Monday 4/19/21
kj
Wednesday 3/31/21
30 min XOXO, Cody
Cody Rigsby
βœ… 216 kj
Thursday 1/23/20
kj
Wednesday 1/22/20
20 min New Tracks Ride
Robin ArzΓ³n
βœ… 130 kj
Thursday 8/6/20
kj
Wednesday 8/5/20
30 min Women of Pop Ride
Ally Love
βœ… 224 kj
Tuesday 3/10/20
kj
Monday 3/23/20
45 min Live DJ Ride
Cody Rigsby
βœ… 303 kj
Friday 9/6/19
kj
Tuesday 8/27/19
20 min Pop Ride
Cody Rigsby
βœ… 142 kj
Wednesday 8/28/19
kj
Saturday 8/31/19
30 min Pop Ride
Cody Rigsby
βœ… 193 kj
Saturday 6/8/19
kj
Saturday 6/8/19