Shake and Bake
Workouts
Saturday 1/9/21 @ 1:31 PM
201kj
79rpm
41%
17mph
Saturday 4/22/23 @ 1:31 PM
✅
317kj
97rpm
42%
20mph
Thursday 3/4/21 @ 8:24 PM
23kj
30rpm
36%
6mph
Saturday 3/13/21 @ 2:58 AM
✅
227kj
72rpm
53%
21mph
Thursday 3/4/21 @ 7:33 PM
88kj
56rpm
36%
11mph
Saturday 3/13/21 @ 2:6 AM
✅
359kj
81rpm
51%
21mph
Sunday 1/31/21 @ 4:13 PM
61kj
83rpm
38%
16mph
Thursday 9/17/20 @ 3:14 PM
✅
99kj
96rpm
41%
20mph
Sunday 11/29/20 @ 6:30 PM
42kj
76rpm
34%
14mph
Sunday 1/17/21 @ 5:52 PM
✅
101kj
80rpm
48%
20mph
Sunday 8/16/20 @ 4:21 PM
146kj
77rpm
43%
17mph
Sunday 8/16/20 @ 4:24 PM
✅
182kj
88rpm
43%
19mph
Saturday 10/3/20 @ 3:0 PM
144kj
65rpm
41%
15mph
Sunday 9/27/20 @ 3:44 PM
✅
273kj
76rpm
48%
19mph
Monday 8/17/20 @ 10:28 AM
203kj
76rpm
41%
17mph
Tuesday 8/11/20 @ 3:31 PM
✅
309kj
84rpm
47%
20mph
Sunday 7/12/20 @ 4:25 PM
113kj
69rpm
42%
15mph
Sunday 7/12/20 @ 4:23 PM
✅
210kj
74rpm
51%
20mph
Tuesday 6/16/20 @ 11:4 AM
105kj
75rpm
39%
15mph
Sunday 6/14/20 @ 4:17 PM
✅
185kj
77rpm
48%
19mph