Shake and Bake
Workouts
Thursday 10/12/23 @ 11:9 AM
390kj
85rpm
42%
19mph
Monday 8/2/21 @ 10:34 AM
✅
507kj
78rpm
51%
21mph
Saturday 6/25/22 @ 3:7 AM
303kj
80rpm
48%
20mph
Wednesday 6/22/22 @ 10:12 AM
✅
362kj
76rpm
54%
21mph
Tuesday 3/29/22 @ 2:11 AM
412kj
82rpm
45%
19mph
Friday 7/5/19 @ 9:57 AM
✅
504kj
89rpm
47%
21mph
Sunday 5/10/20 @ 7:44 PM
902kj
86rpm
45%
20mph
Saturday 11/9/19 @ 5:41 PM
✅
1063kj
85rpm
49%
21mph
Sunday 3/7/21 @ 7:29 PM
920kj
87rpm
45%
20mph
Saturday 3/6/21 @ 4:28 PM
✅
1033kj
84rpm
49%
21mph
Friday 2/19/21 @ 2:49 AM
414kj
85rpm
44%
19mph
Wednesday 9/2/20 @ 10:11 AM
✅
531kj
87rpm
48%
21mph
Thursday 12/5/19 @ 3:32 AM
273kj
88rpm
43%
19mph
Thursday 12/5/19 @ 11:4 AM
✅
349kj
89rpm
47%
21mph
Thursday 1/18/18 @ 10:46 PM
kj
rpm
%
0mph
Wednesday 1/23/19 @ 11:11 AM
✅
521kj
83rpm
50%
21mph
Thursday 11/22/18 @ 3:24 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:16 PM
✅
540kj
84rpm
50%
21mph
Tuesday 1/9/18 @ 10:26 PM
kj
rpm
%
0mph
Wednesday 11/15/17 @ 10:54 AM
✅
548kj
71rpm
58%
22mph
Workouts
390
kj
Thursday 10/12/23
412
kj
Tuesday 3/29/22
902
kj
Sunday 5/10/20
920
kj
Sunday 3/7/21
414
kj
Friday 2/19/21