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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
17
Beat bouzaster
VS
bouzaster
Ottawaπ¨π¦π¬π·
67 π₯
Beat alexielawless
Workouts
Previous Workouts
Monday 3/13/23 @ 10:9 AM
β
256
kj
77
rpm
51
%
21
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Friday 3/3/23 @ 11:36 AM
180
kj
81
rpm
45
%
19
mph
Saturday 10/31/20 @ 11:37 AM
232
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 10:42 AM
β
424
kj
80
rpm
46
%
19
mph
Monday 9/21/20 @ 10:23 AM
163
kj
88
rpm
34
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 11/11/20 @ 11:39 AM
β
280
kj
82
rpm
45
%
19
mph
Tuesday 6/2/20 @ 10:40 AM
160
kj
80
rpm
39
%
16
mph
30 min Tabata Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 11:29 AM
β
292
kj
85
rpm
45
%
19
mph
Previous Workouts
alexielawless
@alexisisal Jupiter, FL
17
Beat bouzaster
VS
bouzaster
Ottawaπ¨π¦π¬π·
67 π₯
Beat alexielawless
Workouts
Previous Workouts
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
256
kj
Monday 3/13/23
180
kj
Friday 3/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
232
kj
Saturday 10/31/20
β
424
kj
Wednesday 11/18/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
163
kj
Monday 9/21/20
β
280
kj
Wednesday 11/11/20
30 min Tabata Ride
Denis Morton
View Class
Share
160
kj
Tuesday 6/2/20
β
292
kj
Wednesday 6/3/20
Previous Workouts