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Shake and Bake
alexatx
Park City/FL
116 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
0
Beat alexatx
Workouts
Previous Workouts
Next Workouts
Friday 2/26/21 @ 10:44 PM
β
643
kj
92
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 8:35 PM
318
kj
76
rpm
43
%
17
mph
Tuesday 6/2/20 @ 5:21 PM
β
648
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 9:31 PM
214
kj
83
rpm
34
%
15
mph
Thursday 1/14/21 @ 1:6 AM
β
411
kj
92
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 8:15 PM
188
kj
78
rpm
40
%
16
mph
Thursday 1/16/20 @ 8:10 PM
β
649
kj
92
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 8:13 PM
217
kj
78
rpm
36
%
15
mph
Wednesday 7/15/20 @ 8:48 PM
β
848
kj
90
rpm
50
%
23
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 7/16/20 @ 10:36 PM
380
kj
79
rpm
39
%
16
mph
Monday 3/23/20 @ 4:38 PM
β
623
kj
93
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 2:45 AM
243
kj
80
rpm
37
%
15
mph
Friday 2/21/20 @ 9:59 PM
β
872
kj
93
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 2:10 AM
344
kj
79
rpm
37
%
15
mph
Monday 11/11/19 @ 11:46 PM
β
636
kj
92
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 9:35 PM
318
kj
79
rpm
42
%
17
mph
Monday 9/14/20 @ 8:56 PM
β
396
kj
95
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 12:16 PM
171
kj
84
rpm
37
%
16
mph
Thursday 7/2/20 @ 9:29 PM
β
681
kj
89
rpm
52
%
23
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Monday 8/10/20 @ 1:47 AM
334
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
alexatx
Park City/FL
116 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
0
Beat alexatx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
643
kj
Friday 2/26/21
318
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
648
kj
Tuesday 6/2/20
214
kj
Sunday 5/31/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
411
kj
Thursday 1/14/21
188
kj
Monday 9/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
649
kj
Thursday 1/16/20
217
kj
Monday 6/1/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
848
kj
Wednesday 7/15/20
380
kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
623
kj
Monday 3/23/20
243
kj
Friday 12/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
872
kj
Friday 2/21/20
344
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
636
kj
Monday 11/11/19
318
kj
Monday 11/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
396
kj
Monday 9/14/20
171
kj
Monday 9/21/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
681
kj
Thursday 7/2/20
334
kj
Monday 8/10/20
Previous Workouts
Next Workouts