Shake and Bake
Workouts
Thursday 1/6/22 @ 9:33 PM
✅
844kj
91rpm
50%
23mph
Saturday 1/22/22 @ 1:16 PM
843kj
93rpm
49%
23mph
Friday 7/24/20 @ 7:19 PM
853kj
92rpm
50%
23mph
Sunday 8/16/20 @ 1:21 PM
✅
955kj
85rpm
55%
24mph
Thursday 3/12/20 @ 5:35 PM
614kj
93rpm
48%
22mph
Friday 3/13/20 @ 10:41 AM
✅
671kj
79rpm
56%
23mph
Thursday 10/31/19 @ 8:45 PM
634kj
92rpm
50%
23mph
Friday 11/1/19 @ 10:26 AM
✅
669kj
86rpm
53%
23mph
Monday 9/23/19 @ 11:20 PM
686kj
93rpm
51%
23mph
Wednesday 9/18/19 @ 10:29 AM
✅
729kj
88rpm
53%
24mph
Monday 12/10/18 @ 6:13 PM
560kj
90rpm
44%
22mph
Sunday 12/2/18 @ 4:52 PM
✅
613kj
90rpm
50%
22mph
Friday 9/14/18 @ 3:3 PM
✅
409kj
88rpm
48%
22mph
Thursday 6/28/18 @ 10:7 AM
365kj
82rpm
51%
21mph
Monday 7/2/18 @ 10:1 PM
603kj
84rpm
49%
22mph
Sunday 7/1/18 @ 2:49 PM
✅
652kj
90rpm
52%
23mph
Friday 5/11/18 @ 1:28 AM
✅
530kj
91rpm
43%
21mph
Thursday 5/3/18 @ 10:22 AM
501kj
85rpm
48%
21mph
Friday 4/27/18 @ 12:59 AM
✅
525kj
91rpm
46%
21mph
Friday 4/20/18 @ 10:42 AM
480kj
80rpm
49%
20mph
Workouts
843
kj
Saturday 1/22/22
853
kj
Friday 7/24/20
634
kj
Thursday 10/31/19
560
kj
Monday 12/10/18