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Shake and Bake
alexatx
Park City/FL
247 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
1
Beat alexatx
Workouts
Previous Workouts
Next Workouts
Sunday 2/6/22 @ 9:35 PM
✅
1283
kj
92
rpm
50
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:42 PM
747
kj
86
rpm
42
%
18
mph
Monday 2/15/21 @ 7:42 PM
✅
638
kj
91
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/19/21 @ 5:16 PM
257
kj
82
rpm
37
%
16
mph
Monday 11/16/20 @ 12:49 AM
✅
620
kj
91
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 11/13/20 @ 2:0 PM
251
kj
84
rpm
36
%
16
mph
Saturday 5/23/20 @ 9:47 PM
✅
232
kj
88
rpm
47
%
21
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 5/15/20 @ 1:36 PM
122
kj
80
rpm
38
%
16
mph
Monday 5/11/20 @ 6:25 PM
✅
632
kj
92
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 1:5 PM
356
kj
85
rpm
41
%
18
mph
Saturday 5/9/20 @ 8:19 PM
✅
1240
kj
94
rpm
48
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:59 PM
713
kj
87
rpm
41
%
18
mph
Friday 10/11/19 @ 6:21 PM
✅
862
kj
92
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 3:5 PM
471
kj
87
rpm
41
%
18
mph
Saturday 7/28/18 @ 3:13 PM
✅
513
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/7/18 @ 1:30 PM
kj
rpm
%
0
mph
Wednesday 7/11/18 @ 7:21 PM
✅
402
kj
84
rpm
47
%
22
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Tuesday 7/10/18 @ 12:28 PM
228
kj
82
rpm
39
%
17
mph
Wednesday 5/2/18 @ 11:39 AM
✅
495
kj
88
rpm
47
%
21
mph
45 min 90s Rock Ride
Matt Wilpers
View Class
Share
Thursday 1/11/18 @ 12:55 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alexatx
Park City/FL
247 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
1
Beat alexatx
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1283
kj
Sunday 2/6/22
747
kj
Saturday 4/27/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
638
kj
Monday 2/15/21
257
kj
Friday 2/19/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
620
kj
Monday 11/16/20
251
kj
Friday 11/13/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
232
kj
Saturday 5/23/20
122
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
632
kj
Monday 5/11/20
356
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1240
kj
Saturday 5/9/20
713
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
862
kj
Friday 10/11/19
471
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
513
kj
Saturday 7/28/18
kj
Wednesday 3/7/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
✅
402
kj
Wednesday 7/11/18
228
kj
Tuesday 7/10/18
45 min 90s Rock Ride
Matt Wilpers
View Class
Share
✅
495
kj
Wednesday 5/2/18
kj
Thursday 1/11/18
Previous Workouts
Next Workouts