Shake and Bake
Workouts
Tuesday 2/23/21 @ 8:8 PM
392kj
84rpm
43%
19mph
Monday 6/20/22 @ 10:19 AM
✅
490kj
77rpm
48%
20mph
Wednesday 6/2/21 @ 5:27 PM
352kj
88rpm
40%
18mph
Monday 8/30/21 @ 10:1 AM
✅
464kj
78rpm
47%
20mph
Sunday 12/5/21 @ 9:54 PM
497kj
91rpm
40%
18mph
Friday 6/5/20 @ 9:40 PM
✅
577kj
81rpm
45%
19mph
Saturday 11/20/21 @ 6:0 PM
489kj
89rpm
40%
18mph
Saturday 6/13/20 @ 9:28 PM
✅
568kj
84rpm
44%
19mph
Tuesday 11/16/21 @ 7:51 PM
137kj
81rpm
39%
16mph
Friday 9/17/21 @ 10:25 AM
✅
159kj
77rpm
43%
18mph
Tuesday 6/22/21 @ 9:23 PM
231kj
86rpm
40%
18mph
Friday 7/9/21 @ 10:12 AM
✅
263kj
76rpm
45%
18mph
Tuesday 1/5/21 @ 10:18 PM
413kj
75rpm
49%
19mph
Saturday 12/26/20 @ 1:37 PM
✅
437kj
74rpm
49%
19mph
Tuesday 11/24/20 @ 7:12 PM
359kj
87rpm
40%
18mph
Monday 11/23/20 @ 1:45 PM
✅
503kj
81rpm
47%
20mph
Saturday 11/14/20 @ 7:58 PM
483kj
87rpm
41%
18mph
Saturday 8/22/20 @ 11:59 AM
✅
649kj
81rpm
48%
20mph
Monday 9/21/20 @ 7:6 PM
347kj
82rpm
42%
18mph
Monday 9/21/20 @ 12:25 PM
✅
443kj
78rpm
46%
19mph
Workouts
352
kj
Wednesday 6/2/21
497
kj
Sunday 12/5/21
489
kj
Saturday 11/20/21
231
kj
Tuesday 6/22/21
413
kj
Tuesday 1/5/21
483
kj
Saturday 11/14/20