Shake and Bake
VS
Workouts
Friday 11/13/20 @ 12:2 AM
✅
137kj
73rpm
43%
17mph
Wednesday 11/18/20 @ 5:41 PM
129kj
78rpm
41%
17mph
Sunday 3/22/20 @ 3:30 PM
✅
227kj
84rpm
41%
18mph
Sunday 11/10/19 @ 10:6 PM
187kj
79rpm
40%
16mph
Monday 8/5/19 @ 10:5 PM
✅
150kj
80rpm
42%
18mph
Wednesday 7/31/19 @ 12:34 AM
126kj
85rpm
38%
16mph
Sunday 1/27/19 @ 1:40 PM
57kj
76rpm
40%
16mph
Wednesday 12/5/18 @ 1:57 AM
✅
60kj
76rpm
40%
16mph
Friday 12/21/18 @ 1:37 PM
✅
120kj
72rpm
42%
16mph
Friday 1/18/19 @ 2:49 AM
103kj
77rpm
38%
15mph
Tuesday 10/30/18 @ 9:27 PM
✅
294kj
79rpm
40%
17mph
Saturday 12/8/18 @ 11:6 PM
230kj
78rpm
37%
15mph
Tuesday 11/27/18 @ 10:22 PM
✅
302kj
80rpm
41%
17mph
Wednesday 11/28/18 @ 2:0 AM
253kj
73rpm
40%
16mph
Tuesday 6/12/18 @ 10:33 PM
✅
512kj
81rpm
45%
19mph
Sunday 6/3/18 @ 6:25 PM
365kj
81rpm
39%
16mph
Thursday 2/1/18 @ 10:56 AM
✅
189kj
79rpm
40%
16mph
Saturday 3/17/18 @ 12:40 AM
185kj
83rpm
38%
16mph
Tuesday 3/13/18 @ 4:6 PM
✅
315kj
77rpm
42%
17mph
Tuesday 2/20/18 @ 2:51 AM
215kj
74rpm
37%
15mph
alanm_hockeyref
Vancouver, WA
127
🔥
VS
hope4wine
Madison WI
6
Workouts
129
kj
Wednesday 11/18/20
230
kj
Saturday 12/8/18
253
kj
Wednesday 11/28/18