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Shake and Bake
alanm_hockeyref
Vancouver, WA
10
Beat darlapersisted
VS
darlapersisted
NJ #JSS #JFDI
72 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Saturday 11/10/18 @ 2:47 PM
120
kj
77
rpm
45
%
18
mph
15 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 4/30/19 @ 10:14 PM
✅
182
kj
86
rpm
49
%
21
mph
Sunday 3/17/19 @ 1:55 PM
429
kj
75
rpm
44
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/17/19 @ 7:41 PM
✅
648
kj
80
rpm
49
%
20
mph
Previous Workouts
alanm_hockeyref
Vancouver, WA
10
Beat darlapersisted
VS
darlapersisted
NJ #JSS #JFDI
72 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
15 min 80s Ride
Jenn Sherman
View Class
Share
120
kj
Saturday 11/10/18
✅
182
kj
Tuesday 4/30/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
429
kj
Sunday 3/17/19
✅
648
kj
Sunday 3/17/19
Previous Workouts