Shake and Bake
Workouts
Wednesday 7/7/21 @ 9:32 PM
✅
143kj
79rpm
42%
17mph
Friday 7/2/21 @ 12:42 AM
141kj
91rpm
38%
17mph
Thursday 3/4/21 @ 10:49 PM
144kj
73rpm
45%
18mph
Sunday 6/6/21 @ 10:22 PM
✅
145kj
82rpm
41%
17mph
Monday 5/4/20 @ 4:26 PM
156kj
80rpm
43%
18mph
Thursday 5/7/20 @ 12:41 AM
✅
200kj
102rpm
41%
20mph
Saturday 3/28/20 @ 3:0 PM
362kj
75rpm
46%
18mph
Thursday 5/30/19 @ 9:27 PM
✅
409kj
82rpm
46%
19mph
Thursday 2/27/20 @ 6:13 PM
130kj
75rpm
42%
17mph
Tuesday 2/25/20 @ 10:28 AM
✅
149kj
87rpm
40%
18mph
Tuesday 7/16/19 @ 10:3 PM
137kj
82rpm
40%
17mph
Thursday 7/11/19 @ 10:33 PM
✅
175kj
88rpm
43%
19mph
Sunday 7/7/19 @ 1:47 PM
144kj
79rpm
42%
17mph
Friday 5/3/19 @ 8:4 AM
✅
167kj
88rpm
42%
18mph
Saturday 6/15/19 @ 9:50 PM
✅
311kj
0rpm
0%
0mph
Saturday 6/15/19 @ 1:17 AM
252kj
85rpm
43%
18mph
Monday 1/14/19 @ 11:41 PM
143kj
75rpm
44%
17mph
Friday 1/4/19 @ 8:54 AM
✅
178kj
81rpm
46%
19mph
Friday 2/23/18 @ 11:27 AM
195kj
77rpm
41%
17mph
Friday 2/23/18 @ 8:58 AM
✅
241kj
80rpm
44%
18mph
Workouts
141
kj
Friday 7/2/21
362
kj
Saturday 3/28/20
130
kj
Thursday 2/27/20
137
kj
Tuesday 7/16/19