Shake and Bake
VS
Workouts
Monday 7/22/19 @ 9:40 PM
442kj
75rpm
45%
18mph
Friday 3/18/22 @ 9:59 AM
✅
874kj
39rpm
100%
23mph
Sunday 12/8/19 @ 1:41 PM
449kj
78rpm
42%
17mph
Thursday 9/16/21 @ 8:54 AM
✅
881kj
42rpm
93%
23mph
Wednesday 3/18/20 @ 11:59 PM
117kj
85rpm
41%
18mph
Monday 11/30/20 @ 12:6 PM
✅
171kj
52rpm
68%
21mph
Friday 4/20/18 @ 8:25 PM
395kj
78rpm
42%
17mph
Thursday 10/15/20 @ 10:37 AM
✅
830kj
48rpm
83%
23mph
Sunday 5/10/20 @ 1:57 PM
255kj
78rpm
46%
19mph
Thursday 5/14/20 @ 11:19 AM
✅
402kj
53rpm
73%
22mph
Friday 2/14/20 @ 8:45 PM
218kj
75rpm
44%
17mph
Monday 2/17/20 @ 2:9 PM
✅
404kj
56rpm
70%
22mph
Tuesday 7/23/19 @ 7:23 PM
233kj
80rpm
43%
18mph
Wednesday 9/4/19 @ 11:28 AM
✅
318kj
75rpm
52%
20mph
Friday 8/2/19 @ 9:54 PM
211kj
81rpm
41%
17mph
Monday 8/5/19 @ 11:31 AM
✅
320kj
72rpm
53%
20mph
Saturday 4/14/18 @ 12:17 PM
416kj
76rpm
43%
17mph
Saturday 5/4/19 @ 10:16 AM
✅
657kj
76rpm
52%
21mph
Wednesday 10/31/18 @ 8:10 PM
326kj
78rpm
43%
17mph
Saturday 2/9/19 @ 1:15 PM
✅
469kj
76rpm
51%
20mph
alanm_hockeyref
Vancouver, WA
3
VS
cavaliermom
south bend, indiana
236
🔥
Workouts
255
kj
Sunday 5/10/20
218
kj
Friday 2/14/20
416
kj
Saturday 4/14/18