Shake and Bake
Workouts
Thursday 11/24/22 @ 4:31 PM
85kj
75rpm
39%
16mph
Tuesday 9/12/23 @ 10:46 PM
✅
91kj
78rpm
39%
16mph
Wednesday 8/14/19 @ 9:17 PM
✅
369kj
75rpm
47%
18mph
Sunday 1/22/23 @ 2:31 PM
277kj
78rpm
40%
16mph
Wednesday 2/24/21 @ 1:40 AM
✅
210kj
79rpm
42%
17mph
Friday 2/26/21 @ 11:42 PM
205kj
87rpm
40%
17mph
Monday 1/18/21 @ 11:59 PM
✅
106kj
78rpm
43%
17mph
Monday 2/15/21 @ 9:40 PM
70kj
78rpm
36%
15mph
Tuesday 12/8/20 @ 12:0 AM
✅
162kj
75rpm
46%
18mph
Saturday 12/12/20 @ 5:15 PM
121kj
78rpm
40%
16mph
Wednesday 4/29/20 @ 4:49 PM
✅
360kj
78rpm
45%
18mph
Sunday 3/22/20 @ 1:35 PM
305kj
78rpm
42%
17mph
Friday 12/27/19 @ 3:19 PM
✅
62kj
79rpm
40%
17mph
Thursday 12/12/19 @ 12:3 AM
61kj
76rpm
40%
16mph
Monday 7/1/19 @ 7:16 PM
✅
71kj
86rpm
39%
17mph
Thursday 5/9/19 @ 9:17 PM
47kj
86rpm
33%
15mph
Saturday 2/23/19 @ 12:42 PM
✅
396kj
75rpm
43%
17mph
Sunday 2/10/19 @ 2:56 PM
384kj
76rpm
41%
17mph
Sunday 9/16/18 @ 7:47 PM
✅
145kj
79rpm
42%
17mph
Saturday 9/15/18 @ 4:28 PM
132kj
76rpm
42%
17mph
Workouts
85
kj
Thursday 11/24/22
205
kj
Friday 2/26/21
61
kj
Thursday 12/12/19