Shake and Bake
Workouts
Friday 1/22/21 @ 12:58 AM
158kj
80rpm
43%
18mph
Tuesday 1/19/21 @ 4:30 PM
✅
160kj
90rpm
40%
18mph
Sunday 11/29/20 @ 5:4 PM
223kj
75rpm
45%
18mph
Tuesday 12/15/20 @ 3:7 PM
✅
239kj
89rpm
41%
18mph
Monday 8/24/20 @ 4:50 PM
✅
237kj
83rpm
43%
18mph
Thursday 8/27/20 @ 12:27 AM
220kj
90rpm
39%
18mph
Friday 5/29/20 @ 1:9 PM
✅
239kj
77rpm
45%
18mph
Friday 2/17/17 @ 2:29 AM
107kj
81rpm
31%
13mph
Sunday 4/26/20 @ 2:5 PM
✅
214kj
72rpm
45%
17mph
Friday 7/26/19 @ 10:49 PM
211kj
86rpm
39%
17mph
Friday 1/24/20 @ 3:24 PM
✅
219kj
76rpm
44%
17mph
Wednesday 1/22/20 @ 10:51 PM
211kj
94rpm
37%
17mph
Sunday 6/2/19 @ 3:2 PM
66kj
83rpm
40%
17mph
Friday 1/10/20 @ 2:27 AM
✅
69kj
91rpm
37%
17mph
Tuesday 9/10/19 @ 10:28 PM
✅
129kj
79rpm
46%
19mph
Wednesday 9/25/19 @ 2:1 AM
93kj
90rpm
36%
16mph
Wednesday 10/17/18 @ 7:46 PM
65kj
82rpm
40%
17mph
Friday 10/19/18 @ 12:28 PM
✅
97kj
86rpm
45%
20mph
Thursday 2/1/18 @ 10:56 AM
✅
189kj
79rpm
40%
16mph
Wednesday 1/17/18 @ 1:50 AM
185kj
79rpm
39%
16mph
Workouts
223
kj
Sunday 11/29/20
107
kj
Friday 2/17/17