Shake and Bake
VS
Workouts
Thursday 10/7/21 @ 3:53 PM
✅
618kj
76rpm
56%
22mph
Wednesday 10/6/21 @ 2:51 PM
236kj
73rpm
38%
15mph
Saturday 5/9/20 @ 3:54 PM
✅
1465kj
81rpm
58%
24mph
Friday 6/4/21 @ 2:41 PM
496kj
76rpm
38%
15mph
Friday 9/25/20 @ 3:1 PM
✅
442kj
83rpm
54%
23mph
Thursday 9/24/20 @ 9:48 PM
166kj
75rpm
39%
15mph
Sunday 3/7/21 @ 5:8 PM
✅
1268kj
84rpm
53%
22mph
Sunday 3/7/21 @ 5:47 PM
532kj
78rpm
39%
16mph
Thursday 7/9/20 @ 2:10 PM
✅
1027kj
81rpm
59%
24mph
Sunday 2/21/21 @ 6:57 PM
380kj
80rpm
39%
16mph
Thursday 9/24/20 @ 2:50 PM
✅
1018kj
86rpm
55%
24mph
Friday 9/25/20 @ 5:22 PM
407kj
77rpm
41%
17mph
Wednesday 9/2/20 @ 3:43 PM
✅
683kj
86rpm
53%
23mph
Wednesday 9/2/20 @ 10:9 PM
245kj
80rpm
37%
15mph
Wednesday 5/13/20 @ 7:27 PM
✅
687kj
79rpm
57%
23mph
Tuesday 5/12/20 @ 9:52 PM
221kj
80rpm
36%
15mph
Saturday 4/4/20 @ 3:59 PM
✅
1003kj
85rpm
56%
24mph
Saturday 4/4/20 @ 8:36 PM
281kj
83rpm
34%
15mph
Wednesday 10/30/19 @ 3:25 PM
✅
535kj
80rpm
61%
25mph
Thursday 3/19/20 @ 10:19 PM
170kj
74rpm
40%
16mph
alan_aloha
North Bend, WA
202
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
2
Workouts
236
kj
Wednesday 10/6/21
496
kj
Friday 6/4/21
166
kj
Thursday 9/24/20
532
kj
Sunday 3/7/21
245
kj
Wednesday 9/2/20
221
kj
Tuesday 5/12/20
281
kj
Saturday 4/4/20