Shake and Bake
Workouts
Sunday 4/16/23 @ 8:26 PM
✅
806kj
78rpm
54%
22mph
Thursday 9/23/21 @ 2:15 PM
748kj
87rpm
49%
22mph
Friday 9/9/22 @ 4:34 PM
✅
544kj
81rpm
51%
21mph
Monday 11/22/21 @ 2:48 PM
522kj
82rpm
49%
21mph
Tuesday 6/1/21 @ 3:21 PM
✅
401kj
86rpm
50%
22mph
Tuesday 3/2/21 @ 3:19 PM
383kj
86rpm
50%
22mph
Thursday 6/3/21 @ 2:34 PM
✅
879kj
85rpm
51%
22mph
Wednesday 6/2/21 @ 3:9 PM
840kj
83rpm
53%
22mph
Wednesday 9/16/20 @ 2:34 PM
✅
686kj
84rpm
54%
23mph
Thursday 7/16/20 @ 3:19 PM
568kj
87rpm
49%
22mph
Saturday 7/11/20 @ 4:26 AM
✅
455kj
82rpm
55%
23mph
Friday 3/29/19 @ 2:37 PM
365kj
84rpm
50%
22mph
Sunday 12/22/19 @ 4:12 AM
✅
488kj
83rpm
57%
24mph
Friday 9/6/19 @ 2:22 PM
393kj
89rpm
49%
22mph
Wednesday 8/21/19 @ 2:30 PM
✅
478kj
82rpm
56%
23mph
Wednesday 8/21/19 @ 2:23 PM
398kj
82rpm
53%
22mph
Thursday 7/18/19 @ 3:22 PM
✅
373kj
80rpm
62%
25mph
Thursday 4/25/19 @ 2:23 PM
274kj
79rpm
55%
22mph
Sunday 2/25/18 @ 3:51 PM
✅
646kj
78rpm
55%
22mph
Tuesday 2/20/18 @ 2:40 PM
581kj
82rpm
52%
22mph
Workouts
748
kj
Thursday 9/23/21
522
kj
Monday 11/22/21
383
kj
Tuesday 3/2/21
568
kj
Thursday 7/16/20
365
kj
Friday 3/29/19