Shake and Bake
Workouts
Wednesday 1/27/21 @ 3:43 PM
✅
329kj
81rpm
41%
18mph
Wednesday 10/30/19 @ 2:16 PM
246kj
86rpm
35%
16mph
Saturday 10/12/19 @ 11:30 PM
✅
245kj
81rpm
44%
18mph
Tuesday 9/10/19 @ 12:11 PM
237kj
83rpm
41%
18mph
Wednesday 7/4/18 @ 2:19 PM
✅
78kj
91rpm
40%
18mph
Monday 7/1/19 @ 12:19 PM
55kj
87rpm
35%
16mph
Saturday 6/1/19 @ 3:58 AM
✅
161kj
89rpm
40%
18mph
Sunday 10/7/18 @ 6:0 PM
146kj
82rpm
41%
18mph
Wednesday 1/9/19 @ 1:59 PM
✅
404kj
87rpm
43%
19mph
Thursday 1/10/19 @ 2:7 PM
345kj
85rpm
41%
18mph
Monday 6/18/18 @ 1:43 PM
✅
604kj
88rpm
44%
20mph
Sunday 12/2/18 @ 8:13 PM
501kj
85rpm
42%
18mph
Wednesday 10/3/18 @ 12:59 PM
✅
417kj
85rpm
44%
19mph
Tuesday 11/27/18 @ 2:27 PM
289kj
80rpm
45%
16mph
Thursday 3/1/18 @ 2:48 PM
✅
460kj
89rpm
44%
20mph
Thursday 3/1/18 @ 1:20 PM
293kj
75rpm
42%
17mph
Sunday 2/18/18 @ 7:0 PM
✅
463kj
86rpm
46%
20mph
Monday 2/19/18 @ 3:37 PM
308kj
77rpm
42%
17mph
Saturday 2/3/18 @ 5:43 PM
✅
589kj
87rpm
45%
20mph
Sunday 2/4/18 @ 3:54 PM
356kj
80rpm
39%
16mph
Workouts
246
kj
Wednesday 10/30/19
345
kj
Thursday 1/10/19
356
kj
Sunday 2/4/18