Shake and Bake
VS
Workouts
Monday 11/5/18 @ 12:51 AM
274kj
85rpm
44%
19mph
Friday 11/27/20 @ 6:29 PM
✅
305kj
88rpm
45%
20mph
Saturday 4/18/20 @ 7:59 PM
kj
rpm
%
0mph
Sunday 7/21/19 @ 6:40 PM
✅
289kj
87rpm
44%
20mph
Friday 3/20/20 @ 2:58 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:25 PM
✅
229kj
82rpm
42%
18mph
Tuesday 10/30/18 @ 12:59 PM
✅
405kj
88rpm
42%
19mph
Tuesday 7/16/19 @ 5:24 PM
403kj
86rpm
41%
18mph
Saturday 9/22/18 @ 4:39 PM
701kj
81rpm
42%
18mph
Friday 2/22/19 @ 3:59 PM
✅
817kj
84rpm
44%
19mph
Thursday 1/24/19 @ 2:5 PM
448kj
81rpm
47%
20mph
Tuesday 1/22/19 @ 1:26 PM
✅
450kj
82rpm
47%
20mph
Thursday 1/17/19 @ 6:28 PM
288kj
89rpm
44%
20mph
Thursday 1/17/19 @ 6:26 PM
✅
306kj
84rpm
46%
20mph
Sunday 10/28/18 @ 3:23 PM
77kj
83rpm
42%
18mph
Friday 10/19/18 @ 12:24 PM
✅
87kj
83rpm
43%
19mph
Wednesday 5/30/18 @ 3:11 AM
19kj
82rpm
38%
16mph
Tuesday 5/29/18 @ 11:42 PM
✅
102kj
67rpm
54%
20mph
Saturday 12/2/17 @ 5:43 PM
✅
553kj
89rpm
43%
19mph
Sunday 12/3/17 @ 10:9 PM
501kj
86rpm
42%
19mph
akliz
Alaska #PMCT
69
VS
allwithnmyhands
Huntsville, AL; STL, MO
88
🔥
Workouts
701
kj
Saturday 9/22/18
501
kj
Sunday 12/3/17