Shake and Bake

Workouts

Tuesday 12/24/19 @ 1:53 PM
✅
261kj
92rpm
41%
19mph
30 min Holiday Ride
Christine D'Ercole
Wednesday 12/11/19 @ 1:48 PM
61kj
75rpm
24%
10mph
Monday 8/3/20 @ 2:44 PM
✅
147kj
78rpm
43%
18mph
20 min 80s Rock Ride
Christine D'Ercole
Tuesday 8/11/20 @ 3:4 AM
88kj
87rpm
32%
14mph
Tuesday 5/29/18 @ 1:36 PM
✅
468kj
85rpm
47%
20mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/25/18 @ 12:0 PM
363kj
80rpm
44%
18mph

Workouts

30 min Holiday Ride
Christine D'Ercole
✅ 261 kj
Tuesday 12/24/19
61 kj
Wednesday 12/11/19
20 min 80s Rock Ride
Christine D'Ercole
✅ 147 kj
Monday 8/3/20
88 kj
Tuesday 8/11/20
45 min 80s Ride
Jennifer Jacobs
✅ 468 kj
Tuesday 5/29/18
363 kj
Friday 5/25/18