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Shake and Bake
akjenfrmtheblk
Alaska
40
Beat 4wineiride
VS
4wineiride
Bay Area
44 🔥
Beat akjenfrmtheblk
Workouts
Previous Workouts
Wednesday 5/20/20 @ 2:19 AM
172
kj
57
rpm
49
%
16
mph
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
Wednesday 5/20/20 @ 3:28 PM
✅
210
kj
70
rpm
45
%
17
mph
Wednesday 3/18/20 @ 6:25 PM
✅
211
kj
56
rpm
54
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Sunday 3/15/20 @ 3:41 PM
186
kj
72
rpm
42
%
16
mph
Friday 9/20/19 @ 4:43 AM
✅
218
kj
66
rpm
49
%
18
mph
30 min 90s Pop Ride
Kendall Toole
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Share
Thursday 9/19/19 @ 6:39 PM
206
kj
76
rpm
43
%
17
mph
Friday 11/30/18 @ 4:54 AM
✅
248
kj
64
rpm
53
%
18
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 11/21/18 @ 9:20 PM
241
kj
65
rpm
52
%
18
mph
Previous Workouts
akjenfrmtheblk
Alaska
40
Beat 4wineiride
VS
4wineiride
Bay Area
44 🔥
Beat akjenfrmtheblk
Workouts
Previous Workouts
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
172
kj
Wednesday 5/20/20
✅
210
kj
Wednesday 5/20/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
211
kj
Wednesday 3/18/20
186
kj
Sunday 3/15/20
30 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
218
kj
Friday 9/20/19
206
kj
Thursday 9/19/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
248
kj
Friday 11/30/18
241
kj
Wednesday 11/21/18
Previous Workouts