Shake and Bake
Workouts
Sunday 10/16/22 @ 11:13 AM
132kj
72rpm
32%
13mph
Friday 5/29/20 @ 11:41 AM
✅
199kj
89rpm
33%
15mph
Saturday 9/25/21 @ 11:31 AM
32kj
68rpm
33%
12mph
Saturday 11/27/21 @ 5:0 PM
✅
63kj
85rpm
36%
16mph
Thursday 3/18/21 @ 11:49 PM
130kj
63rpm
40%
14mph
Wednesday 3/17/21 @ 11:36 PM
✅
180kj
72rpm
46%
17mph
Saturday 9/25/21 @ 12:37 PM
28kj
74rpm
29%
12mph
Sunday 2/21/21 @ 5:24 PM
✅
37kj
85rpm
30%
13mph
Saturday 7/24/21 @ 10:52 PM
114kj
69rpm
35%
13mph
Tuesday 12/1/20 @ 12:8 PM
✅
188kj
75rpm
41%
16mph
Thursday 5/20/21 @ 12:26 AM
35kj
52rpm
37%
13mph
Thursday 4/15/21 @ 1:52 AM
✅
137kj
63rpm
65%
22mph
Friday 5/14/21 @ 9:22 AM
51kj
66rpm
34%
12mph
Friday 12/18/20 @ 11:2 AM
✅
137kj
83rpm
44%
19mph
Wednesday 5/12/21 @ 4:8 PM
27kj
67rpm
32%
11mph
Saturday 9/19/20 @ 6:20 PM
✅
63kj
88rpm
36%
16mph
Sunday 10/25/20 @ 4:1 PM
102kj
66rpm
35%
13mph
Sunday 10/25/20 @ 4:1 PM
✅
258kj
75rpm
46%
18mph
Workouts
130
kj
Thursday 3/18/21