Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 2:53 PM
✅
274kj
87rpm
43%
19mph
Wednesday 1/17/24 @ 8:31 PM
216kj
89rpm
38%
17mph
Monday 12/11/23 @ 11:3 AM
✅
417kj
84rpm
44%
19mph
Tuesday 6/28/22 @ 7:46 PM
355kj
91rpm
39%
18mph
Wednesday 2/1/23 @ 10:43 AM
✅
406kj
84rpm
44%
19mph
Saturday 2/4/23 @ 9:2 PM
367kj
91rpm
39%
18mph
Thursday 12/29/22 @ 2:4 PM
✅
414kj
87rpm
43%
19mph
Wednesday 2/23/22 @ 10:55 PM
357kj
87rpm
40%
18mph
Saturday 11/26/22 @ 1:32 PM
521kj
91rpm
40%
19mph
Tuesday 11/29/22 @ 12:11 AM
✅
537kj
93rpm
40%
19mph
Monday 11/28/22 @ 10:35 AM
366kj
86rpm
38%
17mph
Sunday 4/17/22 @ 12:0 AM
✅
367kj
102rpm
35%
18mph
Monday 10/18/21 @ 9:38 AM
✅
237kj
83rpm
42%
18mph
Tuesday 4/19/22 @ 2:33 PM
223kj
101rpm
35%
18mph
Monday 2/21/22 @ 3:27 PM
379kj
89rpm
41%
18mph
Monday 8/1/22 @ 10:13 PM
✅
380kj
91rpm
40%
18mph
Monday 1/3/22 @ 10:21 AM
244kj
82rpm
42%
18mph
Tuesday 1/4/22 @ 4:13 PM
✅
247kj
83rpm
41%
18mph
ajsjpop22
Harpers Ferry
72
🔥
VS
bikingblkanesey
🇺🇸🇯🇵 Silverdale, WA
17
Workouts
216
kj
Wednesday 1/17/24
355
kj
Tuesday 6/28/22
367
kj
Saturday 2/4/23
357
kj
Wednesday 2/23/22
521
kj
Saturday 11/26/22
223
kj
Tuesday 4/19/22
379
kj
Monday 2/21/22