Shake and Bake
VS
Workouts
Monday 12/18/23 @ 10:44 AM
✅
425kj
77rpm
47%
19mph
Monday 12/18/23 @ 1:16 PM
270kj
76rpm
39%
16mph
Sunday 10/22/23 @ 5:53 PM
✅
612kj
85rpm
46%
20mph
Friday 9/8/23 @ 9:46 PM
334kj
78rpm
38%
16mph
Thursday 9/7/23 @ 9:49 AM
✅
426kj
83rpm
45%
19mph
Sunday 12/11/22 @ 6:17 PM
261kj
81rpm
37%
16mph
Sunday 8/20/23 @ 1:7 PM
✅
582kj
88rpm
44%
20mph
Saturday 1/29/22 @ 6:48 PM
332kj
86rpm
35%
16mph
Friday 8/11/23 @ 10:11 AM
✅
281kj
86rpm
51%
23mph
Saturday 10/8/22 @ 3:21 PM
180kj
84rpm
44%
19mph
Wednesday 8/2/23 @ 9:58 AM
✅
452kj
87rpm
44%
20mph
Monday 7/31/23 @ 6:47 PM
259kj
85rpm
36%
16mph
Wednesday 7/14/21 @ 9:24 AM
✅
255kj
80rpm
44%
18mph
Wednesday 2/22/23 @ 2:41 PM
172kj
77rpm
37%
15mph
Saturday 1/7/23 @ 2:32 PM
✅
77kj
85rpm
41%
18mph
Saturday 1/7/23 @ 2:27 PM
48kj
78rpm
34%
14mph
Sunday 12/18/22 @ 2:10 PM
✅
87kj
88rpm
42%
19mph
Sunday 12/18/22 @ 2:11 PM
56kj
78rpm
37%
15mph
Monday 12/5/22 @ 10:35 AM
✅
407kj
89rpm
40%
18mph
Saturday 12/10/22 @ 2:36 PM
260kj
78rpm
33%
14mph
ajsjpop22
Harpers Ferry
188
🔥
VS
abuela52
Alaska/Texas/Puerto Rico
0
Workouts
334
kj
Friday 9/8/23
261
kj
Sunday 12/11/22
332
kj
Saturday 1/29/22
172
kj
Wednesday 2/22/23
260
kj
Saturday 12/10/22