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Shake and Bake
ajerseyspingirl
Westfield, NJ
24
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
523 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Friday 12/30/22 @ 3:48 PM
342
kj
75
rpm
53
%
21
mph
30 min Top 50 Music Ride: #20-11
Ally Love
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Friday 12/30/22 @ 2:53 PM
✅
438
kj
81
rpm
55
%
23
mph
Tuesday 9/29/20 @ 11:4 AM
353
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/29/20 @ 10:16 AM
✅
463
kj
87
rpm
53
%
23
mph
Sunday 11/21/21 @ 2:50 PM
353
kj
82
rpm
50
%
21
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Monday 11/22/21 @ 11:38 AM
✅
419
kj
95
rpm
48
%
23
mph
Monday 8/23/21 @ 8:56 PM
373
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/23/21 @ 1:45 PM
✅
418
kj
101
rpm
46
%
23
mph
Wednesday 6/17/20 @ 11:48 AM
559
kj
82
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/17/20 @ 9:59 AM
✅
718
kj
84
rpm
55
%
23
mph
Wednesday 7/24/19 @ 10:57 AM
371
kj
88
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 7/18/19 @ 10:42 AM
✅
456
kj
85
rpm
52
%
23
mph
Thursday 5/2/19 @ 12:50 PM
355
kj
87
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 5/2/19 @ 10:17 AM
✅
469
kj
87
rpm
53
%
23
mph
Monday 4/8/19 @ 12:46 PM
503
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 4/5/19 @ 10:35 AM
✅
666
kj
88
rpm
51
%
23
mph
Wednesday 10/10/18 @ 12:59 PM
475
kj
83
rpm
48
%
20
mph
45 min 70s Rock Ride
Jenn Sherman
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Share
Wednesday 10/10/18 @ 10:9 AM
✅
643
kj
85
rpm
53
%
23
mph
Thursday 7/5/18 @ 12:57 PM
441
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 7/4/18 @ 1:57 PM
✅
576
kj
91
rpm
48
%
22
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
24
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
523 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Top 50 Music Ride: #20-11
Ally Love
View Class
Share
342
kj
Friday 12/30/22
✅
438
kj
Friday 12/30/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Tuesday 9/29/20
✅
463
kj
Tuesday 9/29/20
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
353
kj
Sunday 11/21/21
✅
419
kj
Monday 11/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
373
kj
Monday 8/23/21
✅
418
kj
Monday 8/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
559
kj
Wednesday 6/17/20
✅
718
kj
Wednesday 6/17/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 7/24/19
✅
456
kj
Thursday 7/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Thursday 5/2/19
✅
469
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
503
kj
Monday 4/8/19
✅
666
kj
Friday 4/5/19
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
475
kj
Wednesday 10/10/18
✅
643
kj
Wednesday 10/10/18
45 min Power Zone Ride
Denis Morton
View Class
Share
441
kj
Thursday 7/5/18
✅
576
kj
Wednesday 7/4/18
Previous Workouts
Next Workouts