Shake and Bake
VS
Workouts
Tuesday 11/30/21 @ 2:28 PM
✅
354kj
76rpm
54%
22mph
Tuesday 7/18/23 @ 4:16 PM
167kj
63rpm
44%
15mph
Friday 1/31/20 @ 1:30 PM
✅
526kj
88rpm
47%
21mph
Sunday 1/12/20 @ 9:28 PM
433kj
84rpm
45%
19mph
Tuesday 7/2/19 @ 2:28 PM
✅
253kj
82rpm
52%
22mph
Friday 7/5/19 @ 2:49 PM
195kj
78rpm
48%
19mph
Thursday 11/29/18 @ 2:58 PM
✅
208kj
88rpm
46%
20mph
Saturday 9/15/18 @ 8:11 PM
193kj
78rpm
47%
19mph
Sunday 10/28/18 @ 1:3 PM
✅
468kj
82rpm
49%
21mph
Monday 10/29/18 @ 9:44 PM
443kj
72rpm
50%
19mph
Friday 10/19/18 @ 12:33 PM
480kj
81rpm
49%
20mph
Sunday 10/14/18 @ 8:57 PM
✅
481kj
75rpm
51%
20mph
Sunday 6/17/18 @ 2:19 PM
✅
697kj
86rpm
48%
21mph
Friday 8/24/18 @ 8:28 PM
490kj
68rpm
48%
17mph
Wednesday 7/11/18 @ 2:20 PM
✅
346kj
87rpm
48%
21mph
Thursday 7/12/18 @ 9:55 PM
277kj
82rpm
45%
19mph
Friday 7/6/18 @ 1:0 PM
✅
583kj
79rpm
48%
20mph
Saturday 7/7/18 @ 4:4 PM
437kj
82rpm
41%
17mph
Monday 5/28/18 @ 4:36 PM
✅
502kj
88rpm
47%
21mph
Monday 5/28/18 @ 4:43 PM
323kj
74rpm
43%
16mph
ajerseyspingirl
Westfield, NJ
113
🔥
VS
darlapersisted
NJ #JSS #JFDI
6