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Shake and Bake
ajerseyspingirl
Westfield, NJ
126 🔥
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Thursday 12/2/21 @ 1:26 PM
✅
350
kj
83
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 2/12/22 @ 9:2 AM
205
kj
81
rpm
40
%
17
mph
Wednesday 1/27/21 @ 12:25 PM
✅
551
kj
86
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/30/19 @ 8:0 PM
331
kj
83
rpm
41
%
18
mph
Saturday 5/2/20 @ 2:3 PM
✅
743
kj
83
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/9/19 @ 9:55 PM
468
kj
86
rpm
40
%
18
mph
Wednesday 1/8/20 @ 1:39 PM
✅
508
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 9:23 AM
335
kj
79
rpm
43
%
18
mph
Friday 12/6/19 @ 1:21 PM
✅
536
kj
79
rpm
52
%
21
mph
45 min Climb Ride
Matt Wilpers
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Friday 12/6/19 @ 8:7 AM
366
kj
80
rpm
43
%
18
mph
Wednesday 11/13/19 @ 1:57 PM
✅
501
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 8:56 PM
334
kj
82
rpm
41
%
18
mph
Monday 11/4/19 @ 2:18 PM
✅
359
kj
86
rpm
49
%
21
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 11/16/19 @ 7:37 AM
229
kj
82
rpm
41
%
18
mph
Friday 10/25/19 @ 12:53 PM
✅
363
kj
85
rpm
50
%
21
mph
30 min Broadway Ride
Leanne Hainsby
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Sunday 10/27/19 @ 8:0 AM
243
kj
80
rpm
43
%
18
mph
Friday 10/18/19 @ 12:59 PM
✅
354
kj
83
rpm
50
%
21
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 10/16/19 @ 6:4 PM
247
kj
82
rpm
44
%
18
mph
Friday 10/4/19 @ 12:51 PM
✅
381
kj
82
rpm
52
%
22
mph
30 min The Jess King Experience
Jess King
View Class
Share
Monday 10/7/19 @ 6:29 PM
263
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
126 🔥
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
350
kj
Thursday 12/2/21
205
kj
Saturday 2/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Wednesday 1/27/21
331
kj
Wednesday 10/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
743
kj
Saturday 5/2/20
468
kj
Monday 12/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
508
kj
Wednesday 1/8/20
335
kj
Sunday 1/26/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
536
kj
Friday 12/6/19
366
kj
Friday 12/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Wednesday 11/13/19
334
kj
Monday 11/18/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
359
kj
Monday 11/4/19
229
kj
Saturday 11/16/19
30 min Broadway Ride
Leanne Hainsby
View Class
Share
✅
363
kj
Friday 10/25/19
243
kj
Sunday 10/27/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
354
kj
Friday 10/18/19
247
kj
Wednesday 10/16/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
381
kj
Friday 10/4/19
263
kj
Monday 10/7/19
Previous Workouts
Next Workouts