Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 1:36 PM
✅
325kj
81rpm
48%
21mph
Tuesday 1/31/23 @ 12:31 AM
301kj
88rpm
44%
20mph
Tuesday 7/6/21 @ 11:41 AM
✅
245kj
86rpm
49%
22mph
Wednesday 7/7/21 @ 11:59 PM
203kj
84rpm
46%
20mph
Sunday 5/30/21 @ 1:28 PM
✅
737kj
83rpm
51%
22mph
Wednesday 6/16/21 @ 11:27 PM
553kj
78rpm
47%
19mph
Friday 12/25/20 @ 4:23 PM
✅
734kj
88rpm
48%
22mph
Saturday 1/2/21 @ 9:19 PM
485kj
92rpm
39%
18mph
Sunday 10/18/20 @ 1:26 PM
✅
588kj
80rpm
54%
22mph
Sunday 10/18/20 @ 1:27 PM
439kj
79rpm
48%
20mph
Saturday 10/3/20 @ 2:24 PM
✅
721kj
80rpm
51%
21mph
Saturday 7/18/20 @ 11:57 AM
500kj
84rpm
44%
19mph
Friday 4/17/20 @ 11:58 AM
✅
605kj
80rpm
54%
22mph
Thursday 4/18/19 @ 11:29 PM
432kj
73rpm
50%
19mph
Tuesday 8/20/19 @ 11:51 AM
✅
591kj
83rpm
52%
22mph
Tuesday 8/20/19 @ 11:56 AM
493kj
82rpm
49%
20mph
Monday 2/18/19 @ 11:23 PM
✅
552kj
83rpm
51%
22mph
Monday 3/4/19 @ 1:9 PM
kj
rpm
%
0mph
Tuesday 6/19/18 @ 1:22 PM
✅
515kj
87rpm
48%
21mph
Thursday 6/21/18 @ 12:19 AM
416kj
78rpm
47%
19mph
ajerseyspingirl
Westfield, NJ
133
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
20
Workouts
301
kj
Tuesday 1/31/23
553
kj
Wednesday 6/16/21
485
kj
Saturday 1/2/21