Shake and Bake
VS
Workouts
Saturday 5/9/20 @ 2:38 PM
✅
1104kj
84rpm
50%
22mph
Saturday 5/9/20 @ 4:20 PM
827kj
81rpm
46%
19mph
Monday 8/3/20 @ 12:16 PM
✅
523kj
80rpm
51%
21mph
Thursday 8/6/20 @ 11:25 AM
419kj
84rpm
44%
19mph
Saturday 3/6/21 @ 1:37 PM
✅
1076kj
83rpm
50%
21mph
Saturday 4/11/20 @ 1:46 PM
855kj
80rpm
47%
20mph
Friday 2/19/21 @ 12:36 PM
✅
742kj
80rpm
52%
22mph
Thursday 7/9/20 @ 7:3 PM
627kj
76rpm
50%
20mph
Thursday 11/12/20 @ 12:39 PM
✅
404kj
83rpm
53%
22mph
Tuesday 1/19/21 @ 11:2 PM
224kj
69rpm
50%
18mph
Tuesday 9/22/20 @ 11:23 AM
✅
346kj
84rpm
49%
21mph
Thursday 5/28/20 @ 11:39 AM
268kj
84rpm
44%
19mph
Saturday 7/13/19 @ 4:37 PM
✅
805kj
93rpm
48%
22mph
Sunday 11/24/19 @ 2:51 PM
553kj
84rpm
44%
19mph
Wednesday 10/30/19 @ 3:22 PM
✅
365kj
77rpm
53%
21mph
Thursday 10/31/19 @ 11:21 AM
232kj
68rpm
49%
18mph
Saturday 8/25/18 @ 4:15 PM
✅
604kj
82rpm
53%
22mph
Thursday 8/2/18 @ 11:27 AM
351kj
68rpm
48%
18mph
Thursday 8/2/18 @ 1:11 PM
✅
450kj
83rpm
46%
20mph
Thursday 1/11/18 @ 12:15 AM
359kj
83rpm
42%
18mph
ajerseyspingirl
Westfield, NJ
202
🔥
VS
albertobushwick
NYC
1
Workouts
827
kj
Saturday 5/9/20
419
kj
Thursday 8/6/20
855
kj
Saturday 4/11/20
224
kj
Tuesday 1/19/21
268
kj
Thursday 5/28/20
553
kj
Sunday 11/24/19
232
kj
Thursday 10/31/19