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Shake and Bake
ajerseyspingirl
Westfield, NJ
94 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Thursday 6/17/21 @ 11:36 AM
✅
337
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 12:47 AM
121
kj
88
rpm
30
%
14
mph
Wednesday 4/28/21 @ 11:18 AM
✅
534
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/1/21 @ 4:0 PM
205
kj
82
rpm
33
%
14
mph
Wednesday 2/10/21 @ 12:22 PM
✅
525
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/27/20 @ 7:15 PM
232
kj
84
rpm
35
%
15
mph
Friday 10/2/20 @ 11:51 AM
✅
354
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 12/4/20 @ 12:27 AM
153
kj
78
rpm
37
%
15
mph
Monday 11/9/20 @ 12:16 PM
✅
549
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 12:19 AM
245
kj
79
rpm
37
%
15
mph
Thursday 10/8/20 @ 11:22 AM
✅
571
kj
81
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 11:36 PM
244
kj
86
rpm
34
%
15
mph
Saturday 9/12/20 @ 11:57 AM
✅
707
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 6:24 PM
365
kj
81
rpm
38
%
16
mph
Friday 6/26/20 @ 12:1 PM
✅
681
kj
79
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 9:2 PM
322
kj
79
rpm
37
%
15
mph
Monday 6/22/20 @ 11:49 AM
✅
538
kj
82
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 11:47 PM
243
kj
84
rpm
35
%
15
mph
Friday 4/24/20 @ 11:53 AM
✅
721
kj
83
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 6:19 PM
304
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
94 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Thursday 6/17/21
121
kj
Friday 5/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
534
kj
Wednesday 4/28/21
205
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
525
kj
Wednesday 2/10/21
232
kj
Saturday 6/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
354
kj
Friday 10/2/20
153
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
549
kj
Monday 11/9/20
245
kj
Tuesday 11/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
571
kj
Thursday 10/8/20
244
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
707
kj
Saturday 9/12/20
365
kj
Saturday 7/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
681
kj
Friday 6/26/20
322
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
538
kj
Monday 6/22/20
243
kj
Monday 6/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
721
kj
Friday 4/24/20
304
kj
Saturday 4/25/20
Previous Workouts
Next Workouts