Shake and Bake
Workouts
Sunday 12/17/23 @ 2:59 PM
354kj
72rpm
48%
18mph
Friday 4/3/20 @ 9:49 PM
✅
424kj
78rpm
48%
19mph
Wednesday 11/22/23 @ 2:8 PM
56kj
72rpm
41%
16mph
Wednesday 9/27/23 @ 8:29 AM
✅
96kj
87rpm
44%
20mph
Sunday 10/23/22 @ 1:55 PM
237kj
73rpm
49%
18mph
Sunday 10/23/22 @ 2:1 PM
✅
382kj
178rpm
0%
0mph
Thursday 7/14/22 @ 8:53 PM
241kj
77rpm
47%
18mph
Tuesday 7/26/22 @ 8:30 PM
✅
338kj
83rpm
49%
21mph
Friday 7/22/22 @ 11:56 AM
233kj
73rpm
47%
18mph
Saturday 7/23/22 @ 6:3 PM
✅
316kj
80rpm
49%
20mph
Thursday 3/24/22 @ 8:55 PM
243kj
79rpm
46%
18mph
Sunday 4/24/22 @ 2:34 PM
✅
270kj
80rpm
46%
19mph
Wednesday 9/29/21 @ 11:56 AM
149kj
75rpm
44%
18mph
Thursday 9/30/21 @ 5:55 PM
✅
197kj
82rpm
46%
20mph
Sunday 5/2/21 @ 12:57 PM
452kj
67rpm
49%
18mph
Sunday 5/2/21 @ 12:57 PM
✅
582kj
84rpm
46%
20mph
Saturday 9/5/20 @ 12:2 PM
236kj
73rpm
47%
18mph
Thursday 9/3/20 @ 10:26 PM
✅
280kj
76rpm
49%
19mph
Saturday 8/15/20 @ 3:34 PM
154kj
72rpm
47%
18mph
Tuesday 8/11/20 @ 10:2 PM
✅
203kj
81rpm
48%
20mph
Workouts
56
kj
Wednesday 11/22/23
237
kj
Sunday 10/23/22