Shake and Bake

Workouts

Thursday 11/28/24 @ 2:58 PM
✅
389kj
79rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/24 @ 3:9 PM
8kj
0rpm
0%
0mph
Wednesday 1/5/22 @ 12:0 PM
✅
378kj
84rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/10/21 @ 6:16 PM
256kj
79rpm
37%
15mph
Tuesday 1/19/21 @ 12:43 PM
✅
296kj
81rpm
47%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 12:58 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 2:3 PM
✅
274kj
85rpm
44%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 12:13 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 389 kj
Thursday 11/28/24
8 kj
Thursday 11/28/24
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 378 kj
Wednesday 1/5/22
256 kj
Wednesday 11/10/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 296 kj
Tuesday 1/19/21
kj
Monday 1/18/21
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 274 kj
Sunday 11/1/20
kj
Saturday 10/31/20