Shake and Bake
Workouts
Wednesday 6/8/22 @ 1:57 PM
✅
77kj
77rpm
37%
15mph
Tuesday 2/28/23 @ 2:20 PM
67kj
80rpm
34%
14mph
Monday 3/14/22 @ 6:47 PM
✅
122kj
75rpm
41%
16mph
Monday 3/14/22 @ 1:40 PM
119kj
80rpm
39%
16mph
Tuesday 9/1/20 @ 8:37 PM
213kj
80rpm
41%
17mph
Thursday 9/3/20 @ 2:21 PM
✅
228kj
80rpm
43%
18mph
Friday 4/3/20 @ 2:17 PM
217kj
82rpm
41%
17mph
Monday 5/25/20 @ 2:39 PM
✅
218kj
87rpm
40%
17mph
Tuesday 2/25/20 @ 8:35 PM
198kj
78rpm
41%
17mph
Sunday 3/1/20 @ 7:51 PM
✅
208kj
79rpm
41%
17mph
Tuesday 12/3/19 @ 8:30 PM
163kj
73rpm
40%
15mph
Tuesday 12/3/19 @ 2:25 PM
✅
211kj
84rpm
40%
17mph