Shake and Bake
Workouts
Thursday 6/8/23 @ 12:6 AM
45kj
61rpm
35%
12mph
Friday 6/2/23 @ 10:22 AM
✅
157kj
54rpm
55%
14mph
Wednesday 9/28/22 @ 1:30 AM
72kj
61rpm
38%
13mph
Monday 6/5/23 @ 10:27 AM
✅
203kj
52rpm
55%
14mph
Thursday 8/25/22 @ 2:25 AM
55kj
65rpm
37%
13mph
Monday 1/9/23 @ 11:5 AM
✅
204kj
68rpm
56%
19mph
Sunday 3/7/21 @ 12:45 AM
133kj
59rpm
42%
14mph
Friday 3/5/21 @ 10:36 PM
✅
484kj
71rpm
62%
23mph
Tuesday 12/21/21 @ 4:36 AM
60kj
64rpm
39%
14mph
Monday 1/3/22 @ 11:21 AM
✅
216kj
66rpm
61%
21mph
Sunday 1/3/21 @ 2:38 AM
46kj
63rpm
41%
14mph
Friday 10/15/21 @ 10:21 AM
✅
160kj
67rpm
64%
22mph
Sunday 12/20/20 @ 7:29 PM
146kj
69rpm
47%
17mph
Tuesday 8/24/21 @ 12:39 AM
✅
305kj
71rpm
59%
21mph
Wednesday 4/7/21 @ 2:20 AM
27kj
63rpm
32%
11mph
Sunday 6/6/21 @ 2:47 PM
✅
139kj
68rpm
59%
20mph
Friday 4/2/21 @ 1:40 AM
88kj
58rpm
36%
12mph
Wednesday 3/31/21 @ 11:24 PM
✅
465kj
73rpm
59%
22mph
Thursday 7/23/20 @ 6:20 PM
267kj
67rpm
44%
16mph
Wednesday 7/22/20 @ 11:24 PM
✅
694kj
49rpm
79%
22mph
Workouts
133
kj
Sunday 3/7/21
88
kj
Friday 4/2/21