Shake and Bake
Workouts
Tuesday 8/24/21 @ 1:46 PM
367kj
86rpm
42%
18mph
Wednesday 2/14/24 @ 1:39 PM
✅
485kj
98rpm
42%
21mph
Tuesday 11/30/21 @ 1:48 PM
111kj
78rpm
43%
17mph
Friday 12/8/23 @ 11:5 PM
✅
158kj
80rpm
49%
20mph
Friday 1/13/23 @ 12:51 PM
323kj
84rpm
40%
17mph
Saturday 1/14/23 @ 6:40 PM
✅
462kj
95rpm
42%
20mph
Wednesday 9/1/21 @ 1:17 PM
372kj
84rpm
43%
18mph
Sunday 11/20/22 @ 3:52 PM
✅
463kj
91rpm
43%
20mph
Monday 2/7/22 @ 6:6 PM
349kj
83rpm
43%
19mph
Thursday 10/6/22 @ 12:27 PM
✅
490kj
96rpm
43%
21mph
Saturday 10/9/21 @ 7:9 PM
496kj
92rpm
40%
18mph
Saturday 2/12/22 @ 4:51 PM
✅
593kj
94rpm
42%
20mph
Saturday 8/28/21 @ 7:53 PM
509kj
82rpm
44%
19mph
Saturday 5/16/20 @ 4:0 PM
✅
593kj
85rpm
45%
20mph
Sunday 5/30/21 @ 12:36 PM
243kj
91rpm
40%
18mph
Sunday 5/23/21 @ 2:18 PM
✅
270kj
92rpm
41%
19mph
Wednesday 6/2/21 @ 3:32 PM
542kj
89rpm
42%
19mph
Wednesday 6/2/21 @ 9:33 PM
✅
543kj
84rpm
44%
19mph
Saturday 9/19/20 @ 12:44 PM
453kj
85rpm
41%
18mph
Saturday 9/19/20 @ 2:34 PM
✅
580kj
88rpm
44%
20mph
Workouts
367
kj
Tuesday 8/24/21
323
kj
Friday 1/13/23
372
kj
Wednesday 9/1/21
349
kj
Monday 2/7/22
496
kj
Saturday 10/9/21
509
kj
Saturday 8/28/21
243
kj
Sunday 5/30/21
453
kj
Saturday 9/19/20