Shake and Bake
Workouts
Tuesday 11/22/22 @ 8:45 PM
✅
556kj
89rpm
47%
21mph
Wednesday 2/17/21 @ 10:54 AM
319kj
87rpm
38%
17mph
Tuesday 3/8/22 @ 10:23 PM
✅
327kj
79rpm
50%
20mph
Tuesday 2/1/22 @ 10:56 AM
247kj
82rpm
44%
18mph
Friday 8/27/21 @ 10:39 AM
✅
426kj
82rpm
46%
19mph
Friday 3/5/21 @ 10:52 AM
367kj
91rpm
40%
18mph
Sunday 8/1/21 @ 4:52 PM
✅
312kj
88rpm
45%
20mph
Thursday 4/29/21 @ 9:57 AM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 10:19 AM
✅
457kj
81rpm
47%
20mph
Friday 5/7/21 @ 9:49 AM
382kj
86rpm
42%
18mph
Sunday 5/2/21 @ 12:46 AM
✅
589kj
84rpm
46%
20mph
Sunday 5/2/21 @ 7:14 PM
515kj
88rpm
42%
19mph
Thursday 11/14/19 @ 11:17 PM
✅
616kj
80rpm
48%
20mph
Wednesday 1/27/21 @ 11:51 PM
480kj
85rpm
42%
18mph
Sunday 4/26/20 @ 3:49 PM
✅
297kj
80rpm
48%
20mph
Wednesday 11/18/20 @ 11:44 PM
243kj
88rpm
41%
18mph
Thursday 8/22/19 @ 10:27 AM
✅
253kj
79rpm
45%
19mph
Sunday 9/20/20 @ 7:43 PM
220kj
87rpm
39%
17mph
Sunday 6/7/20 @ 1:32 PM
✅
654kj
83rpm
48%
21mph
Saturday 6/6/20 @ 2:52 PM
412kj
91rpm
37%
17mph
Workouts
367
kj
Friday 3/5/21
kj
Thursday 4/29/21
515
kj
Sunday 5/2/21
480
kj
Wednesday 1/27/21
243
kj
Wednesday 11/18/20
220
kj
Sunday 9/20/20
412
kj
Saturday 6/6/20