Shake and Bake
Workouts
Monday 6/1/20 @ 2:23 PM
428kj
88rpm
44%
19mph
Thursday 1/28/21 @ 12:17 AM
✅
696kj
94rpm
51%
23mph
Sunday 9/20/20 @ 9:12 PM
252kj
77rpm
37%
15mph
Wednesday 7/29/20 @ 11:46 PM
✅
685kj
90rpm
52%
23mph
Tuesday 6/2/20 @ 5:52 PM
412kj
85rpm
44%
19mph
Monday 1/20/20 @ 7:21 PM
✅
686kj
93rpm
51%
23mph
Wednesday 5/27/20 @ 11:16 AM
✅
326kj
82rpm
48%
20mph
Wednesday 4/3/19 @ 10:40 PM
296kj
82rpm
46%
20mph
Monday 5/18/20 @ 10:36 AM
265kj
85rpm
43%
19mph
Sunday 1/26/20 @ 9:1 PM
✅
462kj
96rpm
50%
23mph
Sunday 5/3/20 @ 7:12 PM
507kj
87rpm
41%
18mph
Thursday 12/12/19 @ 8:59 PM
✅
808kj
88rpm
50%
22mph
Thursday 4/2/20 @ 8:20 PM
354kj
92rpm
39%
18mph
Tuesday 4/7/20 @ 2:9 AM
✅
717kj
89rpm
54%
24mph
Thursday 2/20/20 @ 10:13 AM
465kj
85rpm
41%
18mph
Saturday 2/22/20 @ 10:28 PM
✅
892kj
102rpm
47%
23mph
Tuesday 12/10/19 @ 10:35 AM
363kj
89rpm
40%
18mph
Monday 12/9/19 @ 8:9 PM
✅
672kj
94rpm
50%
23mph
Saturday 10/19/19 @ 6:53 PM
189kj
78rpm
40%
16mph
Saturday 8/10/19 @ 8:48 PM
✅
329kj
82rpm
49%
20mph
Workouts
428
kj
Monday 6/1/20
252
kj
Sunday 9/20/20
412
kj
Tuesday 6/2/20
296
kj
Wednesday 4/3/19
265
kj
Monday 5/18/20
354
kj
Thursday 4/2/20
189
kj
Saturday 10/19/19