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Shake and Bake
agirlfrommaine
Scarborough
10
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
101 🔥
Beat agirlfrommaine
Workouts
Previous Workouts
Next Workouts
Friday 10/6/23 @ 10:16 AM
290
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Friday 3/31/23 @ 5:57 PM
✅
408
kj
77
rpm
47
%
19
mph
Tuesday 8/1/23 @ 9:11 PM
213
kj
82
rpm
41
%
17
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 8/8/23 @ 12:15 AM
✅
251
kj
79
rpm
45
%
19
mph
Tuesday 8/30/22 @ 10:23 AM
292
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
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Sunday 9/18/22 @ 10:6 PM
✅
460
kj
75
rpm
51
%
20
mph
Monday 6/27/22 @ 10:36 AM
316
kj
82
rpm
40
%
17
mph
45 min Power Zone Pop Ride
Ben Alldis
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Sunday 4/24/22 @ 10:12 PM
✅
475
kj
74
rpm
52
%
20
mph
Wednesday 8/11/21 @ 4:25 PM
213
kj
78
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Saturday 8/7/21 @ 5:54 PM
✅
337
kj
77
rpm
52
%
21
mph
Friday 11/27/20 @ 1:29 PM
380
kj
78
rpm
46
%
19
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 6:42 PM
✅
453
kj
73
rpm
52
%
20
mph
Friday 7/24/20 @ 10:27 AM
337
kj
77
rpm
44
%
18
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:24 PM
✅
435
kj
76
rpm
49
%
19
mph
Monday 8/5/19 @ 11:49 AM
227
kj
81
rpm
43
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/8/20 @ 4:50 PM
✅
288
kj
72
rpm
51
%
19
mph
Monday 4/27/20 @ 10:42 AM
221
kj
78
rpm
43
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 8:21 PM
✅
308
kj
74
rpm
51
%
20
mph
Sunday 3/22/20 @ 7:4 PM
67
kj
68
rpm
45
%
17
mph
10 min Climb Ride
Cody Rigsby
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Sunday 4/19/20 @ 6:5 PM
✅
75
kj
64
rpm
50
%
18
mph
Previous Workouts
Next Workouts
agirlfrommaine
Scarborough
10
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
101 🔥
Beat agirlfrommaine
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
290
kj
Friday 10/6/23
✅
408
kj
Friday 3/31/23
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
213
kj
Tuesday 8/1/23
✅
251
kj
Tuesday 8/8/23
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
292
kj
Tuesday 8/30/22
✅
460
kj
Sunday 9/18/22
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
316
kj
Monday 6/27/22
✅
475
kj
Sunday 4/24/22
30 min Pop Ride
Cody Rigsby
View Class
Share
213
kj
Wednesday 8/11/21
✅
337
kj
Saturday 8/7/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
380
kj
Friday 11/27/20
✅
453
kj
Thursday 11/26/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
337
kj
Friday 7/24/20
✅
435
kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
227
kj
Monday 8/5/19
✅
288
kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
221
kj
Monday 4/27/20
✅
308
kj
Saturday 4/25/20
10 min Climb Ride
Cody Rigsby
View Class
Share
67
kj
Sunday 3/22/20
✅
75
kj
Sunday 4/19/20
Previous Workouts
Next Workouts