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Shake and Bake
agirlfrommaine
Scarborough
6
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
84 🔥
Beat agirlfrommaine
Workouts
Previous Workouts
Monday 12/4/23 @ 10:15 PM
290
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/21/23 @ 10:27 PM
✅
385
kj
80
rpm
44
%
19
mph
Monday 1/30/23 @ 10:42 PM
271
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/25/23 @ 11:59 AM
✅
441
kj
83
rpm
45
%
20
mph
Monday 10/10/22 @ 8:53 PM
408
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 4:38 PM
✅
623
kj
79
rpm
49
%
20
mph
Wednesday 8/24/22 @ 10:33 AM
291
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Monday 9/19/22 @ 9:40 PM
✅
367
kj
81
rpm
45
%
19
mph
Saturday 9/3/22 @ 12:16 PM
400
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/14/22 @ 11:54 AM
✅
530
kj
80
rpm
45
%
19
mph
Saturday 6/25/22 @ 10:29 AM
220
kj
75
rpm
44
%
18
mph
30 min Classic Rock Ride
Sam Yo
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Monday 7/18/22 @ 9:38 PM
✅
371
kj
76
rpm
55
%
22
mph
Sunday 4/10/22 @ 12:20 PM
403
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/5/22 @ 4:0 PM
✅
616
kj
85
rpm
46
%
20
mph
Thursday 11/18/21 @ 4:53 PM
✅
319
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/29/20 @ 3:55 PM
177
kj
79
rpm
45
%
19
mph
Sunday 10/31/21 @ 3:13 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/30/21 @ 2:0 PM
✅
607
kj
82
rpm
47
%
20
mph
Thursday 6/4/20 @ 3:6 PM
✅
232
kj
78
rpm
44
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:58 PM
168
kj
72
rpm
40
%
16
mph
Previous Workouts
agirlfrommaine
Scarborough
6
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
84 🔥
Beat agirlfrommaine
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Monday 12/4/23
✅
385
kj
Tuesday 11/21/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Monday 1/30/23
✅
441
kj
Wednesday 1/25/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Monday 10/10/22
✅
623
kj
Saturday 10/26/19
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
291
kj
Wednesday 8/24/22
✅
367
kj
Monday 9/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Saturday 9/3/22
✅
530
kj
Saturday 5/14/22
30 min Classic Rock Ride
Sam Yo
View Class
Share
220
kj
Saturday 6/25/22
✅
371
kj
Monday 7/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Sunday 4/10/22
✅
616
kj
Saturday 3/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Thursday 11/18/21
177
kj
Thursday 10/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/31/21
✅
607
kj
Saturday 10/30/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
232
kj
Thursday 6/4/20
168
kj
Wednesday 6/3/20
Previous Workouts