Shake and Bake
Workouts
Monday 6/1/20 @ 3:35 PM
152kj
58rpm
45%
15mph
Wednesday 5/20/20 @ 4:27 PM
✅
185kj
64rpm
46%
16mph
Saturday 10/5/19 @ 11:54 AM
✅
494kj
72rpm
47%
18mph
Friday 10/4/19 @ 5:48 PM
422kj
63rpm
49%
17mph
Monday 9/2/19 @ 3:35 PM
✅
393kj
69rpm
50%
19mph
Tuesday 9/3/19 @ 9:20 PM
320kj
63rpm
49%
17mph
Thursday 8/22/19 @ 9:3 PM
✅
181kj
58rpm
57%
19mph
Wednesday 8/14/19 @ 1:7 PM
kj
rpm
%
0mph
Thursday 5/9/19 @ 9:15 AM
✅
278kj
67rpm
53%
19mph
Saturday 5/4/19 @ 10:56 AM
252kj
64rpm
53%
18mph
Workouts
152
kj
Monday 6/1/20