Shake and Bake
Workouts
Tuesday 4/23/19 @ 8:31 AM
261kj
64rpm
53%
19mph
Saturday 9/5/20 @ 3:24 PM
✅
292kj
75rpm
49%
19mph
Monday 4/5/21 @ 9:0 AM
219kj
63rpm
50%
17mph
Tuesday 4/6/21 @ 8:41 PM
✅
245kj
75rpm
46%
18mph
Sunday 2/28/21 @ 3:1 PM
60kj
52rpm
40%
12mph
Sunday 1/10/21 @ 4:16 PM
✅
141kj
73rpm
44%
17mph
Sunday 6/30/19 @ 11:57 AM
523kj
56rpm
66%
21mph
Sunday 6/28/20 @ 2:1 PM
✅
541kj
69rpm
58%
21mph
Tuesday 6/16/20 @ 8:58 PM
190kj
47rpm
58%
17mph
Thursday 6/4/20 @ 2:55 PM
✅
293kj
76rpm
49%
19mph
Tuesday 3/31/20 @ 5:46 PM
302kj
47rpm
59%
17mph
Wednesday 5/1/19 @ 12:37 AM
✅
378kj
68rpm
49%
18mph
Monday 6/24/19 @ 9:12 PM
✅
318kj
63rpm
58%
20mph
Tuesday 7/16/19 @ 12:8 AM
275kj
78rpm
47%
19mph
Thursday 5/30/19 @ 8:57 AM
✅
294kj
60rpm
58%
20mph
Thursday 5/30/19 @ 11:49 PM
260kj
76rpm
47%
18mph
Thursday 5/16/19 @ 10:0 PM
✅
462kj
60rpm
59%
20mph
Wednesday 5/15/19 @ 12:10 PM
293kj
73rpm
41%
15mph
Thursday 5/9/19 @ 9:15 AM
✅
278kj
67rpm
53%
19mph
Monday 5/6/19 @ 11:44 PM
267kj
74rpm
49%
18mph
Workouts
261
kj
Tuesday 4/23/19