Shake and Bake
Workouts
Friday 1/26/24 @ 1:47 AM
243kj
86rpm
41%
18mph
Tuesday 5/16/23 @ 11:51 PM
✅
320kj
88rpm
44%
20mph
Tuesday 11/15/22 @ 4:31 AM
kj
rpm
%
0mph
Saturday 10/22/22 @ 11:4 PM
✅
459kj
81rpm
47%
20mph
Tuesday 1/4/22 @ 12:12 AM
402kj
82rpm
45%
19mph
Saturday 2/26/22 @ 4:32 PM
✅
418kj
85rpm
44%
19mph
Saturday 2/20/21 @ 2:54 PM
459kj
77rpm
44%
18mph
Tuesday 2/16/21 @ 10:28 PM
✅
715kj
87rpm
48%
21mph
Thursday 10/8/20 @ 1:8 AM
392kj
87rpm
39%
17mph
Tuesday 4/28/20 @ 7:5 PM
✅
456kj
75rpm
48%
18mph
Thursday 9/3/20 @ 4:16 AM
✅
269kj
90rpm
42%
19mph
Thursday 3/26/20 @ 10:30 PM
264kj
80rpm
44%
19mph
Monday 10/29/18 @ 11:58 PM
417kj
84rpm
42%
18mph
Tuesday 7/21/20 @ 3:18 AM
✅
419kj
73rpm
46%
17mph
Monday 4/1/19 @ 11:46 PM
549kj
85rpm
44%
19mph
Monday 4/1/19 @ 8:2 PM
✅
951kj
81rpm
56%
23mph
Saturday 9/22/18 @ 4:37 PM
931kj
86rpm
46%
20mph
Sunday 2/24/19 @ 4:38 AM
✅
1303kj
79rpm
56%
23mph
Wednesday 6/27/18 @ 3:57 PM
387kj
81rpm
44%
19mph
Wednesday 1/23/19 @ 9:25 PM
✅
708kj
78rpm
59%
24mph
Workouts
243
kj
Friday 1/26/24
kj
Tuesday 11/15/22
402
kj
Tuesday 1/4/22
392
kj
Thursday 10/8/20
264
kj
Thursday 3/26/20
417
kj
Monday 10/29/18
931
kj
Saturday 9/22/18
387
kj
Wednesday 6/27/18