Shake and Bake
Workouts
Tuesday 9/19/23 @ 2:46 AM
294kj
79rpm
40%
17mph
Monday 9/11/23 @ 4:57 PM
✅
359kj
86rpm
41%
18mph
Tuesday 4/20/21 @ 3:49 AM
246kj
78rpm
44%
18mph
Sunday 12/20/20 @ 3:58 PM
✅
257kj
93rpm
40%
19mph
Sunday 2/24/19 @ 7:9 PM
✅
695kj
84rpm
45%
19mph
Tuesday 10/27/20 @ 2:36 PM
646kj
89rpm
41%
19mph
Saturday 9/19/20 @ 12:22 AM
✅
534kj
83rpm
44%
19mph
Saturday 9/19/20 @ 8:29 PM
523kj
88rpm
42%
19mph
Tuesday 7/14/20 @ 12:2 AM
✅
284kj
85rpm
44%
19mph
Sunday 11/24/19 @ 2:25 PM
234kj
93rpm
38%
18mph
Tuesday 5/5/20 @ 1:22 PM
✅
73kj
93rpm
38%
18mph
Friday 6/14/19 @ 12:23 PM
62kj
95rpm
35%
17mph
Friday 4/24/20 @ 2:32 PM
48kj
80rpm
35%
15mph
Saturday 3/14/20 @ 4:27 PM
✅
66kj
93rpm
36%
17mph
Wednesday 2/26/20 @ 1:18 AM
✅
338kj
63rpm
61%
21mph
Friday 2/28/20 @ 8:39 PM
259kj
93rpm
40%
18mph
Saturday 12/21/19 @ 4:46 PM
✅
64kj
86rpm
38%
17mph
Sunday 12/29/19 @ 5:25 PM
59kj
86rpm
36%
16mph
Friday 5/3/19 @ 1:12 AM
✅
367kj
85rpm
39%
17mph
Thursday 4/25/19 @ 7:38 PM
328kj
89rpm
36%
17mph
Workouts
294
kj
Tuesday 9/19/23
246
kj
Tuesday 4/20/21
646
kj
Tuesday 10/27/20
523
kj
Saturday 9/19/20
234
kj
Sunday 11/24/19
259
kj
Friday 2/28/20
59
kj
Sunday 12/29/19